Bihar famous Proso Millet (Variga Millet) : 500 Gm

Variga millet (Proso millet) is a highly nutritious, gluten-free grain rich in protein, magnesium, and dietary fiber. It is used to manage diabetes, reduce cholesterol, and support weight loss due to its low glycemic index. Commonly used in porridge, rice substitutes, upma, dosa, and roti, it offers a nutty flavor.